Sarah “The Hammer” Steffan is a senior at Ponte Vedra High school. She is an outside hitter, co-captain and co-leader of the volleyball team. Sarah’s stats in hitting, blocks, aces and digs placed her up among the leaders of district 4-4A in Florida. Sarah is a member of the 2009 Team Florida High Performance.
Smoky Hills Public Television’s Scoreboard Show Kansas High School 1A Regional Volleyball @ Ness City, KS featuring teams from Western Plains (Ransom), Otis-Bison, Sylvan Unified, Wilson, Victoria, Ness City
Smoky Hills Public Television’s Scoreboard Show Kansas High School Volleyball at Pratt Community College and Skyline High School in Pratt, Kansas. Featuring teams from Skyline, Pratt, Jetmore, Pretty Prairie, St. John, Medicine Lodge, Pawnee Heights, and Stafford.
myosource.com Speed and conditioning training with the Myosource Kinetic Bands developing the Core. Speed quickness flexibility strength power explosion balance and endurance. Take your athletic training to a higher level training with resistance bands. The ability to develop Core strength and speed while working on other sport specific drills is one of the great benefits of the Kinetic Bands. Speed and agility drills football baseball softball volleyball vertical basketball rugby soccer myotraining kansas city olathe kansas
Kenzilla.com Volleyball clips of high school junior setter Kenzie Aries volleyball dumps and dumping volleyball. Setting volleyball dumos. More info at Kenzilla.com
RideThatPony.com It was the Year of the Pony in 2006 at San Dieguito Academy High School for the girls volleyball team. San Dieguito Academy Girls High School Volleybal 2006 Part 1.