Napa High School

Napa High Sports, Football, Basketball and Volleyball

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Duke Football – 09′ Weight Room – Off Season

May 30th, 2010 by napa high

Off-Season 2009 Weight Room Feature

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This entry was posted on Sunday, May 30th, 2010 at 5:01 pm and is filed under Football. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

6 responses about “Duke Football – 09′ Weight Room – Off Season”

  1. Benching341 said:
    May 30th, 2010 at 5:01 pm

    Do a quick uTUBE search for SQUATPRECISION. This develops absolute maximum pound, legal depth, one rep squats. It also keeps lifters from squatting too deep, which is a safety feature. Every Football weight training facility should have one of these for every squat rack. You can lock them right on the squat rack itself. utube SQUATPRECISION for advanced strength training.

  2. grambo22 said:
    May 30th, 2010 at 5:01 pm

    Beautiful gym, looks like a really solid program and the athletes have pretty good technique on the oly stuff, very nice work.

  3. coachswords said:
    May 30th, 2010 at 5:01 pm

    GREAT JOB COACH!!!!!!!!!!

    TIM SWORDS

  4. chickenwingsrbomb20 said:
    May 30th, 2010 at 5:01 pm

    dam ur all huge

  5. LTL33 said:
    May 30th, 2010 at 5:01 pm

    Go duke

  6. miamihurricanevideos said:
    May 30th, 2010 at 5:01 pm

    Cool music. What’s the name of the song? Is it production music?

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